Midlothian, Edinburgh

Managing my anxiety sypmtomns – I have been out driving 4 times with a passenger. It was my husband’s party last night and I felt really good about myself! I had no outfit tantrums and when I was there I didn’t feel my past usual awkward self! I am beginning to feel that i am good enough!
Got really emotional re grieving my mum but I just kept crying as I thought don’t suppress these feelings and today I would have normally felt bad about crying but I don’t! I really am starting to feel changes! So thank you!