Mind Wellness at Soho Wellness

 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Buddha

At Soho-Wellness we believe in living in the NOW with a positive and confident mind set, allowing us to create our future.  However, this is easier said than done.

Many of us are going through life changes, choices, confusion, and challenges in reaching our goals, we are often looking for something magical… or someone with powerful,  mystical answers from other sources…      Unfortunately there is no magic yet we have the power of our mind.

Hypnosis helps you unleash the awesome power of your own mind to realize your potential and live it.

Since the beginning of time, mothers have sung soothing lullabies while rocking babies in their arms. This repetitious melody and continuous motion are both calming and hypnotic.

The power of suggestion has motivated mankind since the beginning of recorded time.

At Soho-Wellness we work with you to make your own hypnotic recording of positive suggestions in how you want to be, how you want to feel and for you to visualize you life accepting these suggestions.

In ancient Egypt and Greece, and during the Roman Empire, as early as 1000 BC, sleep temples were places that priests introduced the procedure and practice of suggestion – sleep – cure, the belief that the mind can heal the body.  

During the 1700’s, Viennese physician, Franz Anton Mesmer, developed the process of prolonged eye fixation to balance the animal magnetism, improved health in his patients, referred to as mesmerism.

In the 1800’s, English physician, James Braid, who studied Mesmer’s work and the practice of suggestibility, introduced the term “neuro-hypnosis” meaning nervous sleep, later coined the term “Hypnosis” as a new science for the very first time. James Esdaile, a Scottish surgeon, applied suggestion as hypnotic anesthesia in British East India to patients during surgery.

Indian culture acknowledges the concept of higher self, meditation, and other altered states of consciousness. Portuguese priest, Jose Custodia de Faria, referred to hypnosis as lucid sleep, determined that the better your concentration, the more easily you are hypnotized.

At Soho-Wellness discover how easy it is to go into the hypnotic state and feel fully in control and acutely aware of what is going on throughout the session.  Enjoy the experience and allow the process of change to begin …

22 Jun 2018

The Well of Passion is Never Ending

  The Well of Passion is Never Ending So many of us do not know what our passion is? We are stuck and clouded as to what we want, where we are going and who we want to spend our time with ? Once we let go of our blocks, allow our emotions to flow and I mean all our emotions to flow, we are then in a position to allow our passion to come through. From a peaceful state, our answers come to us and decisions are made. Our…

29 May 2018

Passion -v- Drive

In the work I do, I see a difference between passion and drive, yet both are great motivators. I recall working with a teacher who had such a passion for what she did.  Late night planning activities for her class, going above and beyond with volunteering work and more.  Her pay check was not that great  and she was a very intelligent and capable woman who could have easily worked her way up within the education field yet she chose to stay in the class room.   She loved her…

23 May 2018

Fed Up of Attracting Controlling Men ?

  Same old, same old, I have done it again.  I feel mad with myself, why do I do it to myself?   If you can relate to this, then read on ... Falling into a healthy loving relationship comes easy and natural, a natural way of life.  However falling in love with a controlling male may be saying something about you.   Why are you attracting these men into your life ?  Why do you go back for more and more ?  Why is pain a way of life…