Why Does This Always Happen To Me ?

 

It always happens to me.  This is a negative thought that causes the negative emotion which causes you to feel so bad.  This is a perception that things have already happened to you.  You have been programmed to feel how you are going to feel before an event happens.  With hypnotherapy we go back to the cause of these negative beliefs and emotions and transform these.  Why am I so fat, I have no control?  Change this thought to “How Can I become more thin now and enjoy the process”?   Our mind loves pleasure.  Is it time to change the way you think?  Call Soho-Wellness on 813 284 7045 to schedule an appointment.

16 Feb 2019

Emotions Are Everything

  I work with many clients that feel they are emotionally blocked and come to see me as it is affecting their lives in many ways.  Many are very successful in their business or career, yet in their intimate relationships, they have issues, problems. No matter how hard they work and achieve, the one thing they struggle with is allowing themselves to get close to someone.  To love and be loved; To touch and fully be in the moment; To allow themselves to crave and have what they truly want,…

11 Feb 2019

Have you Suffered Enough ?

Having worked with thousands of clients, I have dealt with many issues, habits and symptoms and believe it or not, some people will keep suffering and hold onto their issue/problem/habit.  So much so, they look on me being the facilitator as the enemy, the one who is calling them out.   The question I ask myself, and my client, is "What are you getting out of having this behavior/issue/symptom ?" This is known in my world as the secondary gain or negative payoff in having their problem.  For many it…

14 Jan 2019

What is Self-Esteem ?

  Let me start off 2019 by looking back over thousands of client sessions which I have facilitated and look at what they all have in common - LOW SELF ESTEEM.  In fact, let us look at what Self Esteem really is. A definition may be "It refers to an individual's sense of his or her value or worth, or the extent to which a person values, approves of, appreciates, prizes, or likes him or herself (Blascovich & Tomaka, 1991)."  This may well be a good definition but how this…