It always happens to me. This is a negative thought that causes the negative emotion which causes you to feel so bad. This is a perception that things have already happened to you. You have been programmed to feel how you are going to feel before an event happens. With hypnotherapy we go back to the cause of these negative beliefs and emotions and transform these. Why am I so fat, I have no control? Change this thought to “How Can I become more thin now and enjoy the process”? Our mind loves pleasure. Is it time to change the way you think? Call Soho-Wellness on 813 284 7045 to schedule an appointment.