De-Clutter Time ?

 

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TIME TO DE-CLUTTER

The more stuff you have, the higher your stress level.  Your clutter blocks you from moving on.   If you don’t love it and don’t use it, then it is clutter.  This is also your emotional clutter.  As you embark on the clutter clearing, with every object that you remove, your life force energy increases.   Clutter can be a trigger with a negative association in the sub conscious mind.  You may not consciously be aware of this yet it is affecting your energy.  Your energy drops.
Research shows that the more stuff a person has, the higher their stress level.  As you clutter clear, make it fun.  It’s amazing how lighter my clients feel when they clear out their clutter, room by room, drawer by drawer.  As you clear away clutter with clarity and removing  objects out of your life, you find old blockages disappear.

 

 

05 Dec 2017

Mind Wellness at Soho Wellness

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As a Hypnotherapist, I work with client’s TRIGGERS

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Why Does This Always Happen To Me ?

  It always happens to me.  This is a negative thought that causes the negative emotion which causes you to feel so bad.  This is a perception that things have already happened to you.  You have been programmed to feel how you are going to feel before an event happens.  With hypnotherapy we go back to the cause of these negative beliefs and emotions and transform these.  Why am I so fat, I have no control?  Change this thought to "How Can I become more thin now and enjoy the…