For so many of us we may fear failure, fear success or hold fear of the unknown and do not even realize this, yet it is playing out in our lives today.
Fear is one reason why people do not try hypnosis. Some may believe you are asleep, not in control, will say or do something you are not aware of and so on…. The truth is you are indeed awake and can open your eyes at any time and leave the session.
It’s important to note that all of these fears are most often groundless. They are merely a perception that things “could” go wrong – but that doesn’t mean they will. These perceptions go back to our early childhood.
Rather than trying to force your way through the fear, you may find it easier to explore the many ways that fear can be effectively released from your mind, emotions, and body. When you know how to release the fear, you simply handle it as you would any minor obstacle and then continue on your way to creating the best life you possibly can.
Debbie Dubickas CHt
Effective, Affordable Hypnosis and Hypnotherapy
Serving Tampa, FL Since 2012