What is Trichotillomania?

One of the many behaviors clients come to see me about is Hair Pulling.  An irresistible urge to pull hair from your body, usually scalp and eyebrows.  This is a learnt behavior, a subconscious response to certain negative feelings which come up throughout the day, at home, work or an educational environment.  Many people hide this behavior as they feel embarrassed or ashamed and this spirals into guilt feelings which in turn, leads to further bouts of pulling – the pattern continues.  As a Certified Hypnotherapist,  I coach you to work directly with that part of your mind that keeps repeating your old habit of pulling your hair. Generally it may take up to  8 sessions.  Stopping your pulling is your goal. When trichotillomania is no longer an issue and you feel empowered, then there is no need to continue with the sessions.

Debbie Dubickas CHt
Effective, Affordable Hypnosis and Hypnotherapy
Serving Tampa, FL Since 2012






05 Dec 2017

Mind Wellness at Soho Wellness

  “Do not dwell in the past, do not dream of the future, concentrate the…

05 Nov 2017

As a Hypnotherapist, I work with client’s TRIGGERS

There are buttons/triggers that we all have inside. The emotion has manifested in some way in our bodies. Ideally in my world of service, I call this a "Felt Sense", a sensation within.  We may have no idea what to do with our emotions - with our heart,  yet if we knew what to do with our emotions and how to transform those,  every day we grow to incredible heights - we attract things and people to us - our vibration rate increases - less doubt - less hurt -…

24 Oct 2017

Why Does This Always Happen To Me ?

  It always happens to me.  This is a negative thought that causes the negative emotion which causes you to feel so bad.  This is a perception that things have already happened to you.  You have been programmed to feel how you are going to feel before an event happens.  With hypnotherapy we go back to the cause of these negative beliefs and emotions and transform these.  Why am I so fat, I have no control?  Change this thought to "How Can I become more thin now and enjoy the…